top of page

Everything you've ever wanted is on the other side of taking the first step...

red flower growing out of cracks in the
Inspire motivation quote, Big journeys b

Today we are faced with immense pressures and challenges that affect the way we experience relationships, family life, kids and work. More than ever before socio/political unrest and economic anxiety often causes greater distance even with those closest to us. It can feel overwhelming to even think about how to cope and deal with a personal crisis and/or additional painful changes. Feeling stuck, depressed and victimized can block our ability to move forward and take care of ourselves compassionately.

Regardless if change is wanted, needed or forced on us, it’s normal to feel scared, stuck and emotionally flooded! You may even have a hard time knowing what you really want, or what to do to feel better.  

Are Any Of The Following Questions True For You?

Are you feeling stuck?Are you missing connection with your parents, kids & family even though they are right there?
Are you overly connected to tech & social media yet feeling alone?
Have you and/or your family been impacted by betrayal and/or addiction?
Are you using all your energy taking care of others and find you don’t have anything left for yourself?
Are you feeling lost and lonely?
Do you feel like you want a change but don’t know how to get started?

Taking the first step alone is overwhelming.  You can get the support you need to make a change.  

Are you ready?


 

Holding Hands
Learn More Home
IMG_1856.JPG

About Me

I have been a licensed clinical therapist for over 25 years; my expertise is in empowering my clients through difficult transitions. I work with individuals, parents, families & teens who are going through painful transitions and times of crisis. Some of these issues include, changes in family structure, back to workplace transitions, parent child/teen conflict, sex and sexuality, and partners and families affected by betrayal, sex addiction, and divorce.

In addition to my private practice I present and lecture to mental health professionals, schools and parent organizations on numerous topics. I also facilitate workshops for parents & teens on issues such as sexuality and body image that focuses on self esteem and personal empowerment. Please contact me if you are interested in my presenting or facilitating a workshop to your specific group.

Call Me For A Free Phone Consultation

When writing the story of your life, don't let anyone else hold the pen.

Have a question or want to get in touch?

Thanks for submitting!

bottom of page